Poorly fitting running shoes or inadequate foot cushioning are often the culprit behind the discomfort. Customized running shoes from companies such as Somnio can also help alleviate symptoms due to anatomical abnormalities; ...
(Somnio Running Westridge Trail Shoes after my first run wearing my Nathan Shoe Pocket for the Nike+ sensor my CEP Compression Sleeves and the Smartwool Experia Socks I won on DestinationAthlete's blog) ...
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